Dare To Explore

a better way to live

Win The Morning, Win The Day!


The Human Excellence Project’s mission is to tackle one of Australia’s biggest issues mental health. We tackle this by providing and creating community, experiences, environment and culture in order to support those who are looking for sustainable and positive change, to explore and expand their own individual growth and development. Through committing to daily challenges with a community of likeminded individuals.

Our communities are in need of an upgrade!

The Human Excellence Project provides and creates community, experiences, environment and culture in which individuals can explore their own development of the 5 Core Human Capabilities irrespective of their Stage of Human Conscious Development. 

  1. Openness: – remaining open to meet situations, people, thoughts and emotions with curiosity and acceptance and not closing up and becoming defensive

  2. Seek Alternative Perspectives: – actively seek and holding multiple perspectives to expand understanding of self, others and the world at large

  3. Sense-making: – refine the art and process of finding and creating meaning as we journey through life

  4. Inner Compass: – clarifying what is important in order to navigate life and take consistent action in this direction

  5. Compassion: – see and meet self and others with authentic grounded warmth and caring while also seeking to reduce suffering


The Human Excellence Project is passionate about bringing people together to build genuine community spirit.  We believe people are the heart of the community.  Now more than ever we need to come together as a collective to share, experience and learn proven tools that work to build and strengthen our mental, physical and emotional health and wellbeing.

It all starts with you. By doing challenges together we can take one step closer as a collective to creating the full and vibrant life that we all want.

Together We Rise.


🐘 It's time to talk about the ELEPHANT in the room 🐘


As a country, we are the most unhealthy we have ever been! with 2/3 of Australians being over weight or obese! We have the highest rates of heart disease, cancer, auto immune disease & autism. We have the highest rates ever of addiction to drugs, prescription drugs and alcohol.


We are in so much DEBT! Some global estimates are as high as $250 Trillion USD. We have the highest levels of personal debt, the highest levels of company debt and the highest levels of government debt ever. Our children will be the ones who will have to pay this debt back!


Australia has the highest rates of depression, anxiety and suicide ever! With over 3 million people in Australia relying on anti-depressants each day! That’s 1 in 8 of us hooked on these pharmaceuticals to get through the day! We have over 250 attempted suicides and 8 suicides every single day.

There is HOPE with our FREE daily community project


Surrounding yourself with strong people who are making better decisions will help you make better decisions for your own health. It's time to focus on your overall health. To focus on everything that goes into your body. Into your mouth, your eyes, your ears and into your heart through emotions.


Building stronger & more resilient communities, communities of people who challenge themselves every day to become the best version of themselves. We start every day with an early start, 50+ hugs, a cold plunge into the ocean and finally the real magic, connecting over coffee.


Making better decisions each and every day helps to build better habits and routines. Starting each day in full control by not pressing that snooze button. giving yourself 2hrs for your own personal growth, 2 hrs without electronic devices. In a place where no one cares what role you play at work!



Our main focus is Mental Health

Anxiety – Depression – Suicide

In a world that is in more DEBT than ever before, in a world that is more connected but at the same time personally disconnected than ever before and in a world that is more mentally, physically and emotionally unhealthy than ever before, we have decided to break the mould, to change the paradigm and to offer everything for NO COST to the individual. We will never use you and your personal data, we will never put you into a sales funnel, your hard earned money is yours!

We do not offer a FREE introductory day that leads you to our expensive course in the promise of something (HEALTH, WEALTH or HAPPINESS) that we can not deliver. Life here on earth is complex and we believe that it takes consistent daily actions over a long time that will help you get to a bit better place. 

We need to dare to build better more trusting communities that are genuinely there for each other with no catch! Where the follow on is always there FREE of charge.

We can do this by gaining private, corporate and government sponsorship and grants.  To deliver daily, weekly, monthly and quarterly events at NO COST to you!  We want to live in more connected and conscious communities.

They said "It'll never work"

We're proving them all wrong!

Simple Playground Rules

  1. Do Unto Others: a.k.a. The Golden Rule • The rest is simply commentary

  2. Benefit of the Doubt  (Everyone’s Doing Their Best)

  3. Wait Your Turn

  4. Tell the Truth

  5. Say You’re Sorry 

  1. Ask For Help

  2. Women and Children First  Or in less gendered terms: “Caregivers and Their Dependents First”

      8. Leave it Better Than You Found It:  Leave No Trace, “put things back where you found them,” Tragedy of the Commons

      9. Respect Your Elders:  “He who knows only his own generation remains forever a child” – Churchill

     10. Captain Goes Down With the Ship:  Buck Stops Here, Extreme Ownership, One Blame – YOU!

  1. No-one Left Behind: (dance with the ones that brung ya!)

  2. Above All, Be Kind: (see #1)

"Better Mental Health Starts With a Trusting Community"


We provide healing opportunities each and every week. An opportunity to be quiet and to go inside. with an introduction to meditation and breathwork. We also do monthly (be your own guru) men’s and women’s events, building on the trusting relationships from the morning dips.

It’s important to also have the ups, laughter and joy. Our community meet every single day to Rise & Prime by jumping into the Indian Ocean. We also offer free monthly Ice Baths, Floaty Days and quarterly transformational events.

GPTempDownload 3

Human Beings need CONNECTION more than anything else. We recognise this by meeting every day with a HUG. By being completely inclusive and non-judgmental. We do everything together as a community.

Together We Rise

Upcoming Challenges for 2021

Mental Health Matters 200 - Bike Challenge


Mental Health Matters 200

9th – 16th October is WA Mental Health Week

Cycle for mental health challenge 200km 100km 50km

Join us on Saturday 9th October 2021

on this journey of mateship, connection & sharing Starting at Mullalloo Beach,

heading to Mandurah and back stopping at Cockburn along the way.

We ride for those living with a mental illness and those who are no longer with us

We have all been affected directly or indirectly by mental illness & suicide standing together,

breaking the stigma around mental illness and what it is to be a man in modern-day Australia

Choose Your Distance

200km Cycle

Return trip Mullaloo Beach to Mandurah & back to Mullaloo Beach.

100km Cycle

one way either way

50km Cycle

Mullaloo Beach to Cockburn or Cockburn to Mullaloo Beach

With all proceeds raised going to THE Project

How can we help?