Skip to content
cropped-The-Human-Excellence-Project.png
  • About
  • Services
  • Ethical Communities
  • Humans of Excellence
  • Blog
  • Contact
Menu
  • About
  • Services
  • Ethical Communities
  • Humans of Excellence
  • Blog
  • Contact
Contact

Dealing with the Immense Uncertainty of the World

Excellent Minds / By admin

The world is in a state of fear and uncertainty right now, and it’s stressful and overwhelming for most of us. This kind of fear, stress, uncertain and overwhelm can have some really strong effects on our lives: Constant fear and stress can cause anxiety problems, worsening sleep and health, depression and anxiety In a …

Dealing with the Immense Uncertainty of the World Read More »

The Importance of Meditation in Crazy Times

Excellent Minds / By admin

These are times of heightened change, disruption, uncertainty, fear, anxiety. It can feel pretty crazy for most of us. So how do we cope? What can we do in the middle of chaos and crisis? This is when meditation becomes of critical importance. Without meditation, we have no way of dealing with the anxieties coming …

The Importance of Meditation in Crazy Times Read More »

Death Isn’t the End

Excellent Minds / By admin

Recently a couple of our loved ones died, and my family have been hit by grief and loss. I’ve been letting myself feel it as much as I can, and letting it bring our family closer together. It’s not the only time death has hit our loved ones in recent years — aside from my …

Death Isn’t the End Read More »

Allowing Ourselves to Feel Joy During the Day

Excellent Minds / By admin

I’ve come to the realization that most of us don’t allow ourselves to feel joy most days. Sure, maybe on some kind of big occasion, we’ll let ourselves run around whooping with joy … but mostly not. Think about you past week: have they been joyful and wondrous? Or routine, full of busyness and stress …

Allowing Ourselves to Feel Joy During the Day Read More »

Proudly Sponsored by

logo2x

little web co

This hosting is proudly sponsored by Little Web Co

About

Our morning programs are for those, who are looking for positive change, with a new direction in life along with the support of a none judgmental community of likeminded people who are also actively trying to achieve similar goals.

We help people to navigate difficult times by encouraging people to view the challenges they face as an opportunity for self improvement and personal growth.

Site Navigation

  • About
  • Services
  • Ethical Communities
  • Humans of Excellence
  • Blog
  • Contact

Contact

We will aim to reply within 24 hrs

  • THEP HUB Hillarys Boat Harbour, WA
  • [email protected]
Copyright © 2022 The Human Excellence Project
Powered by Excellent Humans